Welcome to Elevate Coaching

Weight loss, health and Fitness coaching for all by Izzy Mould

Welcome to ELEVATE

I am Izzy Mould, a personal trainer and registered nurse. I pride myself in helping people achieve remarkable results while still embracing a normal life and enjoying the things they love. Recognising the importance of balance, I aim to create plans that seamlessly integrate into everyday routines. Whether it’s finding joy in hobbies or savoring favourite treats, our approach prioritises sustainable transformations that enhance life rather than restrict it, proving that positive changes need not come at the expense of a fulfilling and normal lifestyle.

I offer a range of different services such as 1-1 personal training, group classes and online coaching.

My clients will have access to my Elevate Coaching app with their own tailored training plan, nutritional support, community client support group, WhatsApp support including weekly check-ins and training/ form analysis.

We Offer

Weight Loss
& Nutrition

Elevate Coaching will discuss your needs and work with you to develop and effective weight loss and nutrition plan that suits you.

Personal
Training

Elevate Coaching will motivate you and give you the skills you need to train yourself in the best possible way.

Group
Training

My friendly group training sessions offer you the chance to become fitter, healthier and make new friends.

Fat Loss & Muscle Building

If you’ve ever wandered into the gym, stared blankly at a row of machines, and thought, “What am I even doing?” — you’re not alone. Starting (or restarting) a weight loss journey can feel overwhelming, especially when balancing work, life, motivation, and a fitness world filled with conflicting advice.

Elevate Coaching will discuss your needs and work with you to develop and effective weight loss and nutrition plan that suits you. I appreciate that everyone is different so our plans are individually designed to you and your lifestyle. My clients have gone through some amazing transformations and will give testiment to just how effective my nutritional plans are and what great results we can achieve together. 

Client Transformations

Mobirise Website Builder
Mobirise Website Builder
Mobirise Website Builder
Mobirise Website Builder
Mobirise Website Builder
Mobirise Website Builder
Mobirise Website Builder
Mobirise Website Builder
Mobirise Website Builder

"Together we can acheive great things, contact me today to start your journey."

Personal Training

I’m a confident, bubbly, no-judgement personal trainer who’s your biggest cheerleader from day one. I’m here to help you drop body fat, build muscle, and feel strong enough to take up space in the gym — without ever feeling intimidated or out of place.

My sessions are supportive, empowering, and structured, with just the right mix of challenge and encouragement. Expect clear coaching, lots of hype, and a safe space to grow your confidence while getting stronger week by week.

Whether you’re brand new to training or ready to level up, I’ll meet you where you’re at and push you to believe in yourself more than you thought possible.

Together we can do it, you can achieve your goals!

Fitness Classes

Come and join in with a friendly class sessions led by an expert fitness trainer. There's no contract or long term commitment, just book, turn up, take part and get fit. My class sizes are always kept small so that each person gets the personal attention they need.

Popular classes:
Ladies Weight Lifting
Mixed Weight Lifting
Running Clubs
Functional Fitness
Strength Training

PLEASE NOTE: A membership to Fitness First is required to attend the above classes

1-1 Online Coaching

My 1-1 online coaching is for women who want structure, accountability, and support — while learning how to train, fuel, and show up confidently on their own terms. You’ll get the same hype, care, and tailored approach as my in-person coaching, just delivered online so you can elevate your fitness from anywhere.

This isn’t about extremes or quick fixes. It’s about building muscle, dropping body fat sustainably, and gaining the confidence to take up space in the gym and in life — with me in your corner every step of the way.

What you can expect:
• Full access to my coaching app

• A fully tailored training programme designed around you

• Personalised nutritional support to support fat loss, muscle gain, and lifestyle balance

• Weekly check-ins for accountability, progress tracking, and support

• Educational resources to help you learn, not just follow

• Ongoing WhatsApp support for guidance, motivation, and questions

• Supportive, structured, and confidence-building — this is coaching that helps you elevate for the long term

8-week Kickstart Challenge

ELEVATE is an 8-week kickstart challenge designed for women who are ready to reset, build confidence, and create habits that actually stick. It’s for those who want to drop body fat, feel stronger, and start showing up for themselves — in the gym and in life — without extremes or pressure.

This challenge is all about structure, consistency, and support, helping you elevate your routines, mindset, and results so you’re set up for long-term success beyond the 8 weeks.

What you can expect from ELEVATE:
• Fully structured 8-week training programme

• Sustainable nutritional guidance to support fat loss

• Weekly check-ins to keep you accountable and motivated

• Educational content to build confidence and understanding

• Supportive coaching and hype to keep you consistent

• A community-driven feel so you’re never doing it alone

ELEVATE isn’t about quick fixes — it’s about elevating your standards, building belief, and stepping into a stronger, more confident version of you.

Mobirise Website Builder

Personal Fitness Instructor

IZZY MOULD

Personal Life
I would describe myself as friendly, energetic and motivating. Fitness and the gym has been a great part of my life since 2020, having gone through my own fat loss transformation, I have found a passion for helping others do the same and understand the challenges and rewards first hand. Only a matter of years ago, I was a beginner in the gym and had no idea of where to start, I can relate to you and want to help you learn and become the best version of yourself. 

Outside of the gym, I love spending time with my family, friends and my beautiful long haired sausage dog Rolo. I am a massive foodie and absolutely love eating out and trying new foods. I am also a massive Disney adult!

Personal Trainer
I have been at both ends of the spectrum and have gone from being a complete beginner to having experienced body-building to now taking a more hybrid approach to training. I became a personal trainer because of my own personal transformation and I have a passion for fitness and helping others. I want to inspire and motivate others to achieve their goals, because I know first hand how empowering it feels to take control of your fitness and overall well-being. I provide 1-1 and group coaching both on the gym floor and online.

I am looking to help people elevate their training and confidence in the gym, whether you are a complete beginner or experienced in the gym, we can work together to take your fitness journey to the next level.

In the gym, I would describe my training style as hybrid. I love strength training but also functional fitness and conditioning to compete in HYROX. I enjoy running and am currently training for my first marathon. I pride myself in helping others achieve remarkable results whilst still embracing a normal life and enjoying the things they love.

Recognising the importance of balance, I create plans that seamlessly integrate into your everyday routine. Whether its finding joy in hobbies or savouring your favourite treats, my approach to coaching prioritises sustainable transformations that enhance life rather than restrict it, proving that positive changes need not come at the expense of a fulfilling and normal lifestyle.

Registered Nurse
I am also a registered nurse and am proud to work for the NHS. I believe this allows me to bring a unique perspective to fitness, blending my knowledge of health, wellness and nutrition with bespoke training plans. From my own experience, I know what it is like juggling long shift patterns with achieving your fitness goals and want to help others find balance between the two. I have specific skills and knowledge to both fat loss, muscle building, endurance training and health. I can show you how you can still enjoy the finer things in life whilst still achieving your goals.

Let me help you become the person you have always wanted to be. Contact me today and I know we can achieve great things together.

Get Started

Contact us today!

Let us help you start your journey to becoming the person your always wanted to be.

Follow Elevate Coaching on Facebook

Follow Elevate Coaching!

© Copyright 2025 Elevate Coaching - All Rights Reserved